Restorative Yoga + Reiki Healing = COSMIC VIBRATIONS
This workshop is for the healers, the givers, the people that crave solitude and rejuvenation on a deeper level. We will start with the use of essential oils, meditation, intentions, and relaxation. Then we will use the blankets, blocks, and props as the ultimate restful supportive and dreamy yoga practice. As we slow ourselves right down, we allow space to create balance and equilibrium to our stress levels in our nervous system. As we Restore, Valentine & Reiki helpers will be giving lots of hands-on adjustments to relax you further into the bliss body with Reiki Energy healing as a bonus. Join Valentine at Yoga Tribe to revive and soften your soul. This workshop is 2 hours, prepare to get Zen! Valentine's approach to yoga and reiki is non-intimidating and stress-free, all are welcomed, even beginners can join. Restorative Yoga is accessible for all. You can bring a journal or any special crystals to practice with if you wish. This workshop will be all about creating your own reality, and manifesting the life of your dreams, connecting to your Cosmic self! Come with a friend or a partner and gift yourself some healing.
This workshop will be all about connecting to the cosmos and creating your life as a work of art through visualizations, meditation and the practice. It also happen to be during a Full Moon Phase, which will be one of the main themes of the practice releasing & celebrating during this magical Full Moon in Pisces!
Benefits of Restorative Yoga
The most relaxing form of yoga, balances the nervous system, Boosts immunity, promotes deep relaxation, a form of therapy for stress and anxiety, improves concentration, lowers blood pressure, quiets the mind, reduces tension, improves capacity for healing and wellness, heightens intuition.
Benefits of Reiki Healing
A non-invasive way of full body healing, promotes health and well-being, helps with pain management, encourages mental clarity, releases stress and tension from the body, relieves depression, reduces anxiety, aids relaxation, improves sleep, smoothes digestion, strengthens self esteem, heightens self awareness and intuition, offers support for substance abuse and trauma.
This will be Valentine's only Workshop in Switzerland for September.
All yoga levels (Beginners Welcome)
The Workshop is in English
Limited Spaces, booking is essential
PRICE: 40.– CHF Before September 1st // 45.– CHF After September 1st