The Big One with Adam Husler (UK)
Big city living means our yoga classes are often just 60-75min affairs slotted preciously in to our high-energy weeks. We move from asana to asana without having time to truly explore or understand the pose.
The Big One offers us this luxury of having time to chat about alignment and anatomy of common postures, potentially feeling them in entirely new places, and then also take the opportunity to discover progression routes for the things we might not have the chance to explore in a normal class: float backs, handstands, and arm balances.
DATE: Sunday 14 July
TIME: 2 – 5pm
LOCATION: Yoga Tribe K6, Nordstrasse 195
PRICE: 79.– CHF (pre-pay to secure your spot, non-refundable)
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