Masterclass with Senior teacher
Sue Elkind & Stefanie Zimmermann Castson
Join us for a co-teacher class accessing the body through mindful alignment and incorporating resistance work. We will work the body, unclutter the mind and fill our hearts!
Sue is a Senior Yoga Teacher & the owner of Dig Yoga in New Jersey. Sue has been there since the beginning of Yoga in the New York area, she has been training and teaching ever since. Her work of teaching an empowered approach in Prenatal Yoga & Birth through Dig Pregnancy has brought her to her Swiss Family.
Stefanie is an experienced Physiotherapist & Yoga Teacher. She offers her work through Health & Yoga Switzerland, which she founded ten years ago. In this workshop, Stefanie will incorporate functional training aspects through resistance work within the Yoga Practice. We will work with the MSA™ resistance strap- which can also be used also as a mat holder and a Yoga strap and you will receive your very own!
LEVEL: All levels
PRICE: 50.– CHF (including the MSA™ strap)
To sign up please email: email@example.com & we will send you the pre payment info*