Wood element (practice)
The wood element is the responsible for the smooth flow of energy in our lives. It is associated with the liver and the gallbladder. In TCM the liver is referred to as the mother of a 1000 diseases. Keeping our liver in good condition is paramount to our health. It is an organresponsible for storing blood to be used in the body to assist when blood is required. Movement, emotional responses even to assist the lungs in breathing. Fascia can build layers of Collagen to protect our over used livers, creating a band of tension that encircles the body constricting the spine and the diaphragm, unbalancing the smooth flow of energy and blood around the body. Learning the Wood Yin Fascia sequence, relaxes this tension, nurtures the liver, opens the tissues and allows the Qi and Blood to flow to smoothly.
INFORMATION: This workshop is part of the 50h Yin Fascial Yoga Teacher Training and can be booked as single module (https://www.yoga-tribe.ch/workshops/2019/10/2/50-hour-yin-fascial-yoga)
LOCATION: Yoga Tribe, Nordstrasse 195
DATE & TIME: 4 October // 3.15–5am
LEVEL: All levels are welcome.
REGISTRATION: Spaces are limited so please register before via email.
PRICE: 55.– CHF