Water element (practice)
The water element is the foundation to our will power to live life in balance to the fullest. The kidneys and bladder are the organs associated with water, including our endocrine system responsible for our hormonal makeup.
We are constantly on the go in our lives, it’s the adrenals sat on the kidneys which fuel this drive. Healthy kidneys have a grasping energy which draws Qi and water down to them, also giving the strength to the lungs to be able to extract the Qi from the air and food. Over use of the Kidneys creates a build up of tense fascia, which constricts the spine, and the Flow of Qi. Learning the Water Yin Fascia sequence, relaxes this tension, nurtures the Kidneys, opens the tissues and allows the Qi to flow.
INFORMATION: This workshop is part of the 50h Yin Fascial Yoga Teacher Training and can be booked as single module (https://www.yoga-tribe.ch/workshops/2019/10/2/50-hour-yin-fascial-yoga)
LOCATION: Yoga Tribe, Nordstrasse 195
DATE & TIME: 3 October // 8–10am
LEVEL: All levels are welcome.
REGISTRATION: Spaces are limited so please register before via email.
PRICE: 55.– CHF