Fire element (practice)
The fire element is our flame of life, from this arises ‘Shen’, the high spirit to be with life in all it’s forms. The heart and small intestine are associated with the fire element, directing as the governor of our whole body the flow of life. Qi follows blood nourishing the organs and tissues. Qi also follows the mind and the emotions. In TCM it is the heart, which holds the imprints of all our emotional responses to life. Every emotion requires blood to move, every thought requires blood to the rain and to the fascia and muscles. Heart disease is one of the most common pathologies in our modern age. Opening the heart is not just about connecting to love, but releasing the constricted fascia around the heart. Learning the Fire Yin Fascia sequence, relaxes this tension, nurtures the Hearts, opens the tissues and allows the Blood to flow, opening to a deep sense of connection.
INFORMATION: This workshop is part of the 50h Yin Fascial Yoga Teacher Training and can be booked as single module (https://www.yoga-tribe.ch/workshops/2019/10/2/50-hour-yin-fascial-yoga)
LOCATION: Yoga Tribe, Nordstrasse 195
DATE & TIME: 5 October // 8-10am
LEVEL: All levels are welcome.
REGISTRATION: Spaces are limited so please register before via email.
PRICE: 55.– CHF