Workshops


Energy, Chakras, Psychic & Intuitive Development

with Michaela Diamanti

23rd March, 9:30 – 19:30 Uhr, Yoga Tribe K3, Rüdigerstrasse 17 

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Michaela will facilitate this course that will deepen your understanding of energy, intuition, psychic skills and chakra knowledge. This course develops your ability to understand and access energy. You will learn the tools to ground and open your energy centres, how to develop & understand your intuition and psychic abilities. 

WHO IS THIS COURSE FOR? 
This course is open to anyone who is curious about energy. It will give you a greater understanding as to why you feel certain things that cannot be seen in the material realm. It is learning to trust what you feel so that you can understand yourself on a deeper level.

WHAT YOU WILL LEARN
Energy, Psychic Development & Intuition Skills 
- What is Energy
- Tapping into your unique energy
- Psychic development & understanding what your psychic tools are
- Developing intuition and awareness practices

Chakras and Energetic Anatomy
- Explanation of Chakras, what body part they are connected to, what emotions they hold
- Energetic anatomy, how the cells hold memory and patterns
- Aligning and balancing your chakras
- Insight into your patterns

Energy Practices 
- Creating a cleansing, grounding and protection practice 
- Creating a sacred space and meditation practice 
- Developing a reflective practice for self-inquiry 
- Accessing your subconscious through meditation & dream states

YOGA LEVELS: This training is open to all levels.
DATE: Saturday 23rd March, 9:30 – 19:30
LOCATION: Yoga Tribe K3, Rüdigerstrasse 17, Zürich
INVESTMENT: 210.– CHF (Includes student handbook) 
*To celebrate the transition to Spring – SPECIAL OFFER 160.– CHF** (Only open to 6 spots! Offer valid till Monday 18th March 2019.)

REGISTRATION or questions please email hello@michaeladiamanti.com 


Lach dich glücklich: Lachyoga Workshop

mit Susen und Andy

Sonntag 24. März von 17:30 bis 19:30 Uhr im Yoga-Tribe K3, Rüdigerstrasse 17 

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Du hast unseren Lachyoga-Workshop verpasst? Kein Problem. Wir lachen weiter! Nach dem Erfolg des letzten Workshops, steht schon im März der nächste an. Mit zwei reinigenden Stunden voller Glückshormonen und Energie lassen wir bei diesem ganz besonderen «Sunday Bliss» sämtliche Alltagssorgen hinter uns.

Lachyoga ist ein einzigartiges Konzept, das Lachübungen und yogische Atmung kombiniert. Mit Hilfe der Übungen lachen wir willentlich, reduzieren Stress, trainieren unseren Körper (Achtung „Sixpack-Alarm“) und fördern die Gesundheit. Lachen ist gut fürs Immunsystem, für die Nerven und das Herz, für Blutdruck und Verdauung und vieles mehr.

Damit die Übungen wirken, muss mindestens 15 Minuten am Stück gelacht werden. Was fast unmöglich erscheint, wird bei unserem Workshops zum Kinderspiel und gleichzeitig macht es riesigen Spass.

Melde dich am Besten sofort an hol dir deinen persönlichen Endorphin-Boost. Die Plätze für diesen besonderen Workshop sind limitiert. 

YOGA LEVELS: all levels
REGISTRATION: yogagold.net/classes
PRICE: 45.– CHF // Early Birds zahlen bis zum 24.02.19 nur 35.– CHF
FURTHER INFORMATION: facebook.com/yogagold.net 


BOYFRIEND YOGA

2-er Flow und Partnerübungen

Sonntag 24. März, 16 – 18 Uhr, Yoga Tribe K6, Nordstrasse 195, 8037 Zürich

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Im BOYFRIEND YOGA gehen wir die gesamte Asana Praxis in Begleitung unseres Liebsten an. Diese Lektion macht Spass, bringt uns zum Lachen und auf spielerische Art und Weise in Bewegung.

Neben einem 2-er Flow werden verschiedene Partnerübungen angeleitet, die du und dein Partner unkompliziert auf Euren Matten ausprobieren könnt. Wir bewegen und unterstützen uns gegenseitig und schaffen eine Plattform für einen liebevollen und herzhaften Austausch. Ganz viel Spass und tolle Schnappschüsse sind garantiert.

Diese Lektion ist ideal für Yoga-Neulinge.


LEHRERIN: Roberta - die Lektion ist auf Englisch
PRICE: 55.– CHF (für 2 Personen)
ANMELDUNG HIER: popupyoga.punchpass.com
Wichtig: Wenn du dich anmeldest, meldest du direkt zwei Personen an.


Soul Mamas to Be Circle

with Michaela Diamanti

30th March, 1–3pm, Yoga Tribe K3, Rüdigerstrasse 17 

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Soul Mamas To Be Circle is a gathering for pregnant women in a relaxed and nurturing environment. It is a safe space for you to share freely about what your feeling and experiencing in this incredible time of transition and change. These circles are a sacred ancient practice that have been lost in modern day society. As the demands of life become increasingly greater it is important to join in the ritual of these circles; creating the connection between yourself, baby and other women. It is simply going back to the heart and feeling this beautiful human experience. 

The sessions will start with an opening intention, grounding meditation, sharing, breathing and sipping tea in a relaxed atmosphere. This circle is open to all mamas to be. ♥

Michaela Diamanti will facilitate the Soul Mamas To Be Circle's, she has been teaching for 8 years and is trained to hold Women's Circles through the Be Women Project bewomanproject. Michaela offers prenatal yoga, meditation and sound healing, she purely facilitates so that you have the freedom for self-exploration and inquiry. All her sessions are taught in English.

DATE: Saturday 30th March 2019, 1pm – 3pm 
LOCATION: Yoga Tribe K3, Rüdigerstrasse 17
DONATION: 25.– CHF 
REGISTRATION: please email hello@michaeladiamanti.com 


Tune In: Activate your Psychic Intuition

with Valentine Giambattista

Sunday 31 March, 6:30–9:00pm, Yoga Tribe K3, Rüdigerstrasse 17

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Join Yogi Moviestar in this 2.5 hour one of a kind workshop at Yoga Tribe to deepen your knowledge about intuition and the Akashic Records. Learn practices to connect you to your own inner truth an soul path. This workshop includes:

- A soulful practice yoga
- Deep meditatation
- A Course Manual
- Practices to further expand on your own intuition
- Learning about the Akashic Records or the Library of your Soul
- Angel/ Fairy/ Soul Path Cards

Prepare to feel inspired, revived and connected to yourself. If you feel curious, stuck or looking to activate your intuition this workshop is for you! Trust yourself you know what feels right.

LEVELS: All Welcome/ Beginners. No previous Experience Required
REGISTRATION: Yogimoviestar@gmail.com >> Limited Spaces. Booking is essential.
PRICE: 60.– CHF / Early Bird 50.– CHF (Before February 1st)
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


Yoga with, by and from the heart

with Corinne

Thursday 4 April, 8–9:15pm, Yoga Tribe K6, Nordstrasse 195

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We at Yoga Tribe and Pink Ribbon love healthy breasts. Babys love them. Men do. Women! But do you? Then this is for you: a yoga session from, by and with the heart. The centre of breasts. Everyone welcome. The more the merrier. Because all proceeds go towards Pink Ribbon, an organisation raising awareness of breast cancer. Doing something good for you and at the same time doing something good for others, too? Sounds great, doesn't it?

This session is sponsored by Catherine, founder and owner of YogaTribe. All proceeds go towards Pink Ribbon, an organisation raising awareness for breast cancer.


PRICE: 30.– CHF
LANGUAGE: English/German
BOOKING: https://www.pink-ribbon.ch/yoga


Fliessende Gesundheit & Selbst-Ausdruck

mit Continuum - den Klängen, Atmungen und Bewegungen unserer flüssigen Intelligenz

 5 - 7 April 2019 (9:30 - 16:30 Uhr), Yoga Tribe Studio K3, Rüdigerstrasse 17

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Vom ursprünglichen Leben im Wasser, bis hin zu Bewegungen auf dem Land; vom getragenen Fließen in Einheit, bis zum individuellen Ausdruck unseres Selbst: Diese Reise unternimmt jeder Embryo, indem er alle Stadien der Evolution durchlebt, bevor er sich im späteren Leben als eigenständiges Wesen entwickelt und erfährt.

Wie können wir wieder in Verbindung kommen mit der natürlichen, fließenden Gesundheit und dem alten Wissen des Körpers? Welche Aspekte des Selbst-Ausdrucks, der innewohnenden Bewegungen, Zustände und Emotionen leben wir nur begrenzt? Wodurch wird der Fluss eingeschränkt, bzw. befreit?

Was ist der Zusammenhang von spezifischen Körper-haltungen, Bewegungen und freiem (Gesichts-)Ausdruck mit einer tiefen, inneren Kommunikation und dem Informationsfluss von uraltem Wissen?

Mit Continuum werden wir:

  • den Körper zum Fliessen bringen durch spezielle Töne und Atmungen

  • neue Entdeckungen machen und Einsichten erlangen durch Verlangsamung und erhöhte Achtsamkeit

  • durch natürlich entstehende Gesten und Grimassen das Potential des Selbst-Ausdruckes und den Zusammenhang mit unseren Emotionen erforschen und befreien

Erfahrung mit Continuum ist nicht notwendig. Dieser Workshop ist offen für alle, unabhängig von Deinem Hintergrund, Gesundheitszustand oder Deiner Bewegungsfähigkeit.


Volker Moritz (geboren 1971, Südafrika) arbeitet als Psychologe, Sexual-therapeut und Bodyworker in eigener Praxis in Amsterdam. Seit mehr als 25 Jahren erforscht er verschiedene Formen der Heilung, einschließlich der Körperarbeit und Heilkunst der Maoris in Neuseeland. Ab 2009 studierte er mit Emilie Conrad, die ihn als Continuum Lehrer autorisierte. Volker unterrichtet weltweit auf seine einzigartige, spontane und natürliche Weise das Wissen von Geist und Körper. volkermoritz.com

PRICE: CHF 380.–
(Sollte Geld ein Problem sein für eine Teilnahme, wende Dich bitte an die Organisation)
Mehr Informationen und Anmeldung: Corinne Leemann, +41 (0)79 573 43 32, workshop@corinneleemann.ch


Yoga, Coaching & Community 

with Mirjam Ulbert

Samstag 6. April, 18–22 Uhr, Yoga Tribe Studio K3, Rüdigerstrasse 17

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Hier erlebst du Asanas, Meditationen, Visualisierungen, Coaching Methoden und die Kraft der Gemeinschaft an einem Abend. Jeder soll Zugang zu seiner eigenen Spiritualität erfahren und mit Freude an sich arbeiten. Die Yoga Stunden sind für Anfänger ausgelegt und es bedarf keiner Vorkenntnis. Alle Asanas werden genau angeleitet & verbessert. 

Durch das gemeinnützige Projekt wundermensch.ch gibt es für jeden Abend einen kostenlosen Platz für eine Person die sich aktuelle in finanzieller und/oder persönlicher Not befindet. Solche Abende sollen auch Menschen ermöglicht werden, die es sich zu gegebenen Zeitpunkt nicht leisten können. Gerade in solchen Zeiten ist es wichtig sich mit sich, der eigenen Spiritualität und der Persönlichkeitsentwicklung auseinander zu setzen. Schreibe eine E-Mail an hallo@wundermensch.ch um kurz deine Situation zu erklären und dir ein Ticket zu sichern.

Mirjam Ulbert ist ausgebildeter & zertifizierter Life Coach der internationalen Beautiful You Academy in Australien. Ihre Erfahrungen als Life & Business Coach bringt sie in ihre Talks & Workshops mit ein um so das volle Potenzial der Teilnehmer herauszuholen. Zudem ist sie Yoga – und Meditationslehrerin (international anerkanntes Zertifikat der Yoga Alliance YTTC 200 Hours RYS) bei der be-better Akademie.


THEMA: Wie Ernährung, Bewegung & Achtsamkeit dein Leben bereichern
MITBRINGEN: Yoga Klamotten, Schreibutensillien
PREIS: 80.– CHF (Du erhältst vor Ort Snacks und Getränke, Worksheets, Yoga Klasse, Gruppen Coaching & Workshop, Meditationen etc.)
REGISTRIERUNG: team@mirjamulbert.com
INFORMATION: www.mirjamulbert.com/workshop-retreats


YogArt: Dance

Explore the space of movement, stillness and all in between

with Corinne

 7 April 2019, 6–8pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

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In this series, you can expect yoga asanas and breathing techniques to connect with your body. After you warmed up, you are invited to explore meditation/mindfulness through art or art by itself followed by a meditation. Art in this context is understood in a broad sense. Each evening has a different focus for a creative activity or a form of expression.

7 April - Dance. Shake. Be still.

Coming next:
9 June - Art of Visioning I Revisit your intentions for 2019 I Mediate on your dream through creating a collage
28 July - Art of Mindfulness I Use your senses more wisely I Explore Pratyahara and your nervous system
25 Aug - Art of Communication I Mind your language I Connect through peaceful and positive actions

YOGA LEVELS: all levels
REGISTRATION: corinne@yoga-tribe.ch
PRICE: 40.– CHF (material will be charged extra)
INFORMATION: growthforpeace.com


Yoga Festival Schwyz

Schwyz im Yoga-Fieber – und du mittendrin! 

Schwyz, 6./7. April 2019, SA & SO von 8.30-18.00h

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Das Yoga Festival Schwyz 2019 bietet mit seiner grossen Vielfalt an Yogastilen sowohl für Yoga-Beginner als auch für Fortgeschrittene ein Wochenende zum Entdecken, Weiterkommen und Geniessen. Nebst den über 30 Veranstaltungen im Dorfkern Schwyz kann ausserdem in verschiedenen Betrieben auch von Nicht-Yogis Festival-Luft geschnuppert werden. Schwyz im Yoga-Fieber – und du mittendrin! 15 Yogastile – 12 Yogalehrer – 6 Standorte im Dorf Schwyz, dem Herzen der Schweiz!

Line-Up: Anya Häusermann, Mirjam Haymann, Ramona Heinzer, Fabienne Heyne, Céline Ryf, Ernst Scholl, Lucia Schuler, Yves Seeholzer, Cate Spinnler, Heidi Trütsch Mettler, Keshava Peter Weitgasser, Carina Wirthensohn 

ANMELDUNG: www.yogafestival-schwyz.ch
TICKETS: www.yogafestival-schwyz.ch
BOOKING: www.heyoga.ch/stundenplan


25h Pre-Natal Yoga Ausbildung

Anatomie, Energie und Praxis mit Stefanie Zimmermann Castson

Freitag 12. April 2019 - Sonntag 14. April 2019, Yoga Tribe K3, Rüdigerstrasse 17

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Schwangerschaftsyoga Ausbildung in Anatomie, Energie und Praxis für Yogalehrer & Yogis in der Schwangerschaft, die einzelne Blocks buchen möchten. Diese 2,5-tägige Weiterbildung besteht aus 20 Kontaktstunden und 5 Stunden, wo du das Gelernte in die Praxis umsetzen wirst. In einem ersten Teil vom 12. – 14. April finden die ersten 15 Kontaktstunden in Zürich statt. Aufgeteilt in 5 Themenblöcke, vermittelt Stefanie dir folgende Themen in Theorie und Praxis:

  • Anatomie Becken und Lendenwirbelsäule

  • 2. & 3. Trimester Physiologie (Anamaya Kosha)

  • Hauptveränderungen im 2. & 3. Trimester in Bezug auf die Atmung und mentalen Ebenen (Pranamaya und Manomaya Kosha)

  • Spezifisches Schwangerschaftsyoga

Restoratives Pre-Natal Yoga

In einem zweiten Teil wirst du 4 Videos erhalten, welche du im Selbststudium bearbeitest. In diesen zusätzlichen 5 Kontaktstunden repetierst und vertiefst du dein fachspezifisches Wissen. 
PRICE: ab 90.– CHF
INFORMATION: popupyoga.ch/prenatal-training


Gaga Yoga

with Marina Rothenbach and Tanja Saban

Saturday 13 April 2019, 10-4pm, Yoga Tribe Studio K6, Nordstrasse 195

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The intelligence of yoga and yoga asana meets an exploration in movement. We connect to sensations and explore how they can become an engine for our movement. Pleasure and playfulness are our guides while we challenge our bodies and minds to become present. We enrich our sensitivity and refine our ability to articulate, in small and big gestures, in stillness and in motion.

We invite you to join us for a day of movement, breath and meditation. In the workshop we combine the movement research of  Gaga/people and the practice of yoga. We are exploring how qualities found in dynamic motion relate to asana, are there principles that overlap, enrich and develop our physical intelligence? Can the approach of Gaga/people and its use of images support the quest for precision and lightness in the yoga asanas? Do the joy and pleasure of dancing inform how we open up to our sense of flow inside the clear form of yoga asana? How do we identify our habitual patterns and transform them? After fully activating the nervous system, how does meditation and deep relaxation become accessible? We will start the day with Gaga/people, continue into an asana practice and weave everything together in deep relaxation and meditation. Marina Rothenbach will guide us through the yoga part, Tanja Saban is teaching Gaga/people

What is Gaga? Gaga, the movement language developed by Ohad Naharin.
Gaga is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.

“We become more aware of our form. We connect to the sense of the endlessness of possibilities. We explore multi-dimensional movement; we enjoy the burning sensation in our muscles, we are ready to snap, we are aware of our explosive power and sometimes we use it. We change our movement habits by finding new ones. We go beyond our familiar limits. We can be calm and alert at once.” – Ohad Naharin

Marina Rothenbach In addition to working as a dancer, Marina completed further education in the field of Spiral Dynamics and the Cantienica Method. Marina’s understanding of bodies and their physicality is influenced by these principles. For the last twenty years she has been working as a Dancer, Yoga Teacher and personal trainer around the globe – nowadays mostly in Switzerland. Marina‘s research interest lies in finding connection.

Tanja Saban Born and raised in Switzerland, she graduated from SEAD training program in 2007. She is a recipient of  the conveyor scholarship from the Tanzquartier in Vienna, where she started her career as a freelance dancer and teacher. She collaborates with choreographers and artists of other disciplines on projects as well as creating her own work in Austria, Spain, Switzerland, Israel and New York City. In 2008 she began to immerse herself into the practice and study of yoga with her teacher Sri Louise, under whose guidance she completed 400 hours of teacher training in Vienna and Rishikesh, India. She was invited  to assist Sri Louise in workshops and a 50 hour yoga teacher training for dancers at Impulstanz Festival in 2011,2013 and 2018. After taking her first Gaga classes in 2011 in New York, she moved to Tel aviv one year later where Gaga became part of her daily practice. In 2018 she got certified to teach Gaga after completing the teachers course under the artistic direction of Bosmat Nossan.

TIME: 10-4pm with a 1 hour lunch break
PRICE: 150/100.– CHF
REGISTRATION: email to o.kit.joy@gmail.com, the number of participants is limited

No prior dance or yoga experience is needed, we welcome everybody age 16 and up with curiosity to explore movement and a desire to connect to the body in new ways.


VINO & VINYASA

Join Valentine for a magical Saturday evening of healing and celebration.

Saturday April 13th, 6:30-8:30pm, Yoga Tribe K3, Rüdigerstrasse 17 (3rd Floor)

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We will start will organic essential oils, Angel cards and setting intentions then we will meditate to get align. After this we will flow together in a dynamic and sweaty full Vinyasa style class. Post sweat we will cool down with some blissful and calming Yin/ Restorative Yoga that will include hands on Reiki Energy healing and more oils to centre us in your highest selves and complete the practice in the perfect way!

Post class there will be Vino & soul chats! (the best part) Come with your girlfriends or your boyfriend, it will be a non intimidating and welcoming environment. Open to all levels. Beginners Welcome. Who says you can't Yoga and Wine at the same time?

DATE: Saturday April 13th, 6:30-8:30pm
LOCATION: Yoga Tribe K3, Rudigerstrasse 17 (3rd Floor)
REGISTRATION: email yogimoviestar@gmail.com
PRICE: 40.– CHF Early Bird before April 1st / 45.– CHF After April 1st
LANGUAGE: This workshop will be in English
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


Reiki Level 3 Course  

BECOME A CERTIFIED REIKI PRACTITIONER/ MASTER
with Valentine Giambattista

Saturday 20th April // Sunday 21st April, 1:00–6:00pm, Yoga Tribe K6, Nordstrasse 175

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

- promotes health, well being & good vibes
- helps with pain management
- encourages mental clarity
- releases stress & tension
- relieves depression
- reduces anxiety
- aids relaxation and improves sleep
- soothes digestion
- strengthens self-esteem
- heightens self-awareness & intuition
- offers support & recovery
- life changing ability to step into your power and believe in yourself
- brings a little extra magic everywhere you go

In Reiki Level 3 we will learn more deeply about the benefits of Reiki and miraculous energy healing, we will learn how to teach Reiki and become a Reiki Master by being attuned to the highest frequency of Reiki Healing. You will be given your Reiki level 3 attunement along with a certificate & manual. This course is 2 days. With the option for 1-on-1 coaching.

There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself, others and to teach Reiki Courses yourself. You can bring a notebook if you prefer and any special items aka crystals.

PLEASE NOTE: Reiki Level 1 & 2 are required before you can take Level 3.

DATE: Saturday April 20th // Sunday April 21st, 1:00-6:00pm
LOCATION: Yoga Tribe K6, Nordstrasse 175
REGISTRATION: email to yogimoviestar@gmail.com
PRICE: 795.– CHF per person / 750.– CHF Early Bird Before April 1st
PRICE One to One: 999.– CHF with 2 one to one coaching sessions (1 hour each) / 950.– Early Bird Price before April 1st with Coaching Sessions )
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


Tibetan Singing Bowl Sound Healing Training

Level One with Michaela Diamanti

27th and 28th April, 9am – 7.30pm, Yoga Tribe K3, Rüdigerstrasse 17  

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Michaela will facilitate this in-depth training where you will learn how to hold one-on-one sound healing sessions. She will teach and guide you on the fundamentals of Sound Healing with Tibetan Singing Bowls. You will learn to develop your intuition and psychic abilities so that you can facilitate sessions confidently. You will develop your ability to understand energy by aligning chakras, using Tibetan Singing Bowls. This training is hands on and interactive so that you can experience the power of sound healing and tap into your potential.

WHO IS THIS FOR? This training is for anyone that feels called to learn more about energy healing practices or for anyone who would like to integrate sound healing in their existing offerings (eg yoga, massage, reiki). It is for people who are curious about sound, its healing properties and frequencies. If you feel called to awaken your inner healer, empower yourself and learn more about energy. It will give you a greater understanding as to why you feel certain things that cannot be seen in the material realm. It is learning to trust what you feel so that you can understand yourself on a deeper level. This training is open to all levels, you do not need to be musically trained.

WHAT YOU WILL LEARN Energy, Psychic Development & Intuition Skills 
- Psychic development, understanding what your psychic tools are and how to craft them 
- Developing intuition and awareness practices
- Explanation of cleansing, grounding and protection techniques. 

Chakras and Energetic Anatomy 
- Explanation of chakras, what body part they are connected to, what emotions they hold and how to rebalance them 
- Energetic anatomy, how the cells hold memory and patterns
- Aligning chakras and activating energy centres 

Working with Clients & Holding Space 
- Stepping into the seat of a facilitator
- Creating sacred space
- Energetic boundaries 
- Client information and important things to note

Theory of Tibetan Singing Bowls and Sound Healing 
- History of Tibetan singing bowls
- The fundamentals of vibrational sound healing
- The link between spirituality, science, sound & energy 

Singing Bowls Tools and Technique 
- Learning the notes of each singing bowl
- Equipment (tools) and types of singing bowls 
- How to play the singing bowls
- Different techniques for giving sound & vibration healing 

Practice of Sound Healing for Personal & Individual Sessions 
- Facilitating one-on-one sessions 
- Aligning energy centres through sound healing 
- Practice of various sequences for sound healing (eg moon sequence) 
- How to combine sound with other holistic modalities (eg yoga, reiki, massage) 
- You will practice, give and receive individual sound healing sessions

LOCATION: Yoga Tribe K3, Rüdigerstrasse 17
DATE: Saturday 27th April 2019, 09:00 - 19:30 / Sunday 28th April 2019, 9:00 – 18:30
INVESTMENT: 530.– CHF (includes student handbook) / *EARLY BIRD SPECIAL 490.– CHF (Payment by 27th March 2019) 

All equipment is provided (singing bowls, mallets, gongs tingshas). The singing bowls provided are of the highest quality, handmade of 7 metals in Nepal. They have been tunned by Mathilde Lumiere, Sound Master.

REGISTRATION or questions please email Michaela.diamanti@outlook.com 


BECOMING WHOLE WORKSHOP

with Valentine Giambattista

Friday, May 3rd, 7:00pm – 9:00pm, Yoga Tribe K3, Rüdigerstrasse 17 (3rd Floor)

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Join Valentine in this 2 hour healing & divine workshop that includes Reiki, Restorative Yoga & Yoga Nidra (Guided Meditation) with the focus of coming back home to yourself. We will begin with the use of essential oils and fairy soul cards. We will set intentions or a Sankalpa (Hearts Deepest Desire in Yoga Nidra) as the seat of our practice. We will then go deep into a full Restorative Practice to nourish, nurture and relax the places where we hold our stresses, pain and suffering in the body. While this practice happens you will receive hands on and distance Reiki Healing to take you further into the bliss body. We will also practice Yoga Nidra which is said the be the quickest way to enlightenment. It is a guided meditation that focuses on releasing fears and blockages from our subconcious mind and taking us to a higher state of awareness in ourselves and our lives. This workshop is accessible for everyone. beginners welcome.

If you feel disconnected, blocked or drained this workshop is for you. You will feel a sense of wholeness and well being. This evening will be a reconnection to who you really are. What this Workshop Includes:

- Essential Oils
- Fairy Soul Cards
- A Deep Restorative Yoga Practice Meditation
- Intention Setting
- Yoga Nidra Reiki Healing

This workshop will be in English.

DATE: Friday, May 3rd, 7:00pm – 9:00pm
LOCATION: Yoga Tribe K3, Rudigerstrasse 17 (3rd Floor)
REGISTRATION: email yogimoviestar@gmail.com
PRICE: 40.– CHF Early Bird before April 20th / 45.– CHF After April 20th
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


KURVEN UND FORMEN

Bowspring Yoga mit Tajana Adank

Samstag 4.Mai von 9.30–12.30 Uhr, Yoga Tribe K6, Nordstrasse 195, 8037 Zürich

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Die Methode des Bowspring (zu deutsch: Bogen- oder Sprungfeder) wurde von Desi Springer und John Friend (ex –Anusara) im Jahre 2013 entwickelt. Sie bereisen immer mehr Länder, begeistern Menschen für mehr Verständnis an der natürlichen Bewegungsform, dem curvy Yoga. In diesen 3 Stunden werden wir die gewohnte Yoga Praxis auf den Kopf stellen. So wird es z. B. keinen herabschauenden Hund geben, dafür die sogenannte Crouching Cat, die zum Sprung bereite Katze! Dynamisch, offen und Kurvig zu sein, das ist das schönste am Bowspring Yoga überhaupt. 

Wir werden Positionen auseinandernehmen, und sie dann in eine dynamische Bewegung zusammenknüpfen. Ein körperweites Netzwerk erspüren, das sich stetig verändert, anpasst und erneuert. Die Faszien werden bewässert, so, dass die Empfindung entsteht, dass der ganze Körper – Seele – Komplex weich, geschmeidig und ineinander fliessen darf. Durch das pulsieren, federn, springen, drücken und gegendrücken dürfen sich Spannungen lösen. Das kann zu mehr Atmungsfreiheit und Erleichterung im ganzen Körper führen. Du wirst feststellen, dass während der Praxis kein Platz für Alltagsgedanken sein wird. Die Konzentration auf das was du gerade tust, wird dein ganzes Sein in Anspruch nehmen. 

Durch die Aktivierung der rückwertigen Muskelketten verlassen wir die Komfortzone der einseitigen Belastung und stärken Muskeln die unsere natürliche S-Kurvatur unterstützt. So wirst du z.B. von mir hören, wie ich sage: Zehen am Boden halten, Knie nach vorn schieben, Leisten weich zurück tauchen, Bauch lang und offen - alles Anleitungen,  die wir ausprobieren, natürlich, spielerisch und mit einer gewissen Leichtigkeit, sodass du die aufgewandte Energie dabei gar nicht so werten wirst. 

Ich hoffe deine Neugierde ist erweckt und du hast den Mut, dich noch heute zum kurzen knackigen Bowspring Workshop. Ich freue mich auf dich und unsere gemeinsame Zeit.

YOGA LEVELS: Alle 
PREIS: 70.– CHF / Frühbucher (bis 20. April) 65.– CHF
ANMELDUNG: email an tajana@adank.ch


Reiki Level 1 Course

BECOME A CERTIFIED REIKI PRACTITIONER

with Valentine Giambattista 

Saturday 18 May // 15 June 12pm–6pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

- Promotes health, well being & good vibes
- Helps with pain management
- Encourages mental clarity
- Releases stress & tension
- Relieves depression
- Reduces anxiety
- Aids relaxation and improves sleep
- Soothes digestion 
- Strengthens self-esteem
- Heightens self-awareness & intuition
- Offers support & recovery
- Life changing ability to step into your power and believe in yourself 

In Reiki Level 1 we will learn more deeply about the benefits of Reiki and miraculous energy healing, we will learn about the history of Reiki, the Reiki hand positions, how to give a complete Reiki treatment to yourself and to others, of course, you will be given your Reiki level 1 attunement along with a certificate. There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself and others. You can bring a notebook if you prefer and any special items aka crystals. 

REGISTRATION: Email to yogimoviestar@gmail.com
Spaces are limited. The group will be small. I also offer Reiki 1/2/3 Privately if this date does not work for you.
PRICE: 250.– CHF per person // 225.– CHF Early bird Discount two month in advanced
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


Reiki Level 2 Course

BECOME A CERTIFIED REIKI PRACTITIONER
with Valentine Giambattista 

Saturday, 25 May 12–6pm // June 22th 12pm–6pm
Yoga Tribe Studio K3, Rüdigerstrasse 17

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

- Promotes health, well being & good vibes
- Helps with pain management
- Encourages mental clarity
- Releases stress & tension
- Relieves depression and reduces anxiety
- Aids relaxation and improves sleep
- Soothes digestion 
- Strengthens self-esteem
- Heightens self-awareness & intuition
- Offers support & recovery
- Life changing ability to step into your power and believe in yourself

In Reiki Level 2 we will learn more deeply about the benefits of Reiki and miraculous energy healing, We will learn about the Reiki symbols & how to send distance Reiki Healing , you will be given your Reiki level 2 attunement along with a certificate. There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself, others as well as distance reiki healing. You can bring a notebook if you prefer and any special items aka crystals. 

PLEASE NOTE: Reiki Level 1 is required before take Level 2. 

REGISTRATION: yogimoviestar@gmail.com
Spaces are limited. The group will be small. I also offer Reiki 1/2/3 Privately if this date does not work for you.
PRICE: 400.– CHF per person // 350.– CHF Early Bird Rate two month in advanced 
FURTHER INFORMATION: yogimoviestar.co.uk / Instagram - @yogimoviestar / Facebook - Yogi Moviestar


Heal your Karmic Patterns Workshop

with Valentine Giambattista 

Sunday, May 26th 6:30-9:00pm, Yoga Tribe K3, Rüdigerstrasse 17 (3rd Floor)

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This is 2.5 hour magical & deep workshop is designed to highlight and heal your blockages, patterns and any deep holdings/ resistance in your body, so that you can live your highest and most radiant self. We will tune into the blockages to free ourselves from past life experiences, ancestral karma, trauma held in the body and the subconscious mind. If you feel stuck, uninspired or trapped by the same patterns over and over again this one is for you...

What this Workshop Includes:
- EFT Emotional Freedom Technique (Tapping)
- Organic Essential Oils
- Healing Reiki Treatments
- Fairy/ Angel Cards
- A Course Manual which we will work from
- A Blissful & Supportive Restorative Yoga Practice
- A enlightening & non judgemental healing experience
- To release and become aware of the Karmic Patterns we hold

Benefits of Restorative Yoga – The most relaxing form of yoga, balances the nervous system, Boosts immunity, promotes deep relaxation, a form of therapy for stress and anxiety, improves concentration, lowers blood pressure, quiets the mind, reduces tension, improves capacity for healing and wellness, heightens intuition.

Benefits of Reiki Healing – A non-invasive way of full body healing, promotes health and well-being, helps with pain management, encourages mental clarity, releases stress and tension from the body, relieves depression, reduces anxiety, aids relaxation, improves sleep, smoothes digestion, strengthens self esteem, heightens self awareness and intuition, offers support for substance abuse and trauma.

DATE: Sunday May 26th, 6:30-9:00pm
LOCATION: Yoga Tribe K3, Rudigerstrasse 17, 3rd Floor
YOGA LEVELS: All levels (Beginners Welcome)
LANGUAGE: The Workshop is in English
PRICE: 50.– CHF Early Bird / 55.– CHF After May 5th
REGISTRATION: Email yogimoviestar@gmail.com >> Limited Spaces, booking is essential

Limited to a small number of participants. Please email Yogimoviestar@gmail.com to reserve you spot.


Biodynamic Energetics:

Your Sensitivity is Your Superpower
with Cat Kabira

Saturday 20 July, 9am–12pm, Yoga Tribe K6, Nordstrasse 175

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Interested in subtle energy? Join Cat Kabira in her wild passion of the subtle body. Here we’ll talk about essentials in working with energy and give a background to what the basis of Cat Kabira Biodynamic Energetics is. A blend of Biodynamic Craniosacral Therapy, shamanism, and spiritual psychology.

You will learn:

  • The importance of grounding and how to ground

  • The true meaning of boundaries

  • What creates holes in our field and how to strengthen them

  • How to Function Healthily as an Empath

  • What does it mean to listen to the field and how to get clear information

 

Cat Kabira is known for her powerful and unique way of working with energy. Her goal is to empower you to discover, own, and expand your own superpowers.

INFORMATION: Workshop will be held in English and is suitable for all levels – from beginners to advanced students
PRICE: 75.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch.


Light Your Fire

with Cat Kabira

Sunday 21 July, 10am–12pm, Yoga Tribe K6, Nordstrasse 175

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Enjoy some playful and innovative ways to get your life force sparking in this Fire Flow with Cat Kabira. Slow movements, longer holds coupled with quick movements and unexpected sequences that are safe for your body that will get you deep into your soul. Cat has a knack for knowing exactly where you are and can bring you to edges that you didn’t know you could handle (and enjoy). Come as you are – no experience needed. Cat always plays with the subtle energy along with dynamic movement. You’ll leave feeling refreshed, grounded, and joyful. Our fire flow is designed to get our life force flowing from the bottom up. So even if you’re feeling tired or possibly think you can’t do certain poses – it doesn’t matter. How you are now is where the fun begins. Two hours of sweat and movement and even some rest and restoration. No class with Cat is ever the same. Come and find out.

INFORMATION: Workshop will be held in English and is suitable for all levels – from beginners to advanced students
PRICE: 50.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch


Yogic Vision Quest

with Cat Kabira

Sunday 21 July, 5–7pm, Yoga Tribe K6, Nordstrasse 175

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Join Cat Kabira in her signature “Yogic Vision Quest.” Drop down into the deeper currents in your system and connect to a deeper level of relaxation. Discover the power of your imagination as you access a hypnotic state of dreamtime and deeper layers of your subconscious. This is your time to connect to your inner magic and creative self. Similar to a yoga nidra but more of a shamanic journey and something all on its own. Cat will create this journey according to the field of the room. There’s a potency in presence. Come prepared to experience something out of the ordinary. We may do a little practice to drop ourselves in state and then we will go off! After our practice we will have some sharing and context with the journey we just experienced.

Bring a journal, something to write with and get ready to connect to your magic.

INFORMATION: Class will be held in English and is suitable for all levels – from beginners to advanced students
PRICE: 50.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch.


2-Day Yoga Business Branding

with River Davis

31 August – 1 September // 15 hours // Yoga Tribe K6, Nordstrasse 175

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This 7-part series will dive deep into the theoretical and practical applications involved in creating a yoga industry based brand. This 2-day, 15-hour workshop, is also great for conscious entrepreneurs and business owners looking to positively impact the world with their brand. Students can expect: drafting, journaling, case study reviews, roll-plays, Q&A, and other useful yoga business branding techniques. Covered topics include: how to identify and define your brand, set goals and intentions, visualize success, create branded assets, gain traction and exposure - all while maintaining a strongly rooted foundation in the principles of conscious action, sustainability, and of a yoga-based lifestyle. We will also take a close look at ethical and moral responsibilities and learn how to deal with success and the ego. Students will acquire an insight that we think is necessary for success as they are given real examples of industry leaders who have been able to successfully build a business based on the core values of yoga philosophy. Read more

“Working with River and his team was one of the most efficient and well thought experiences we’ve had. Everything we needed was delivered beyond expectation. The brand identity they created for our yoga school truly separates us from the other 200 plus schools in Rishikesh, India.”  Krishna Shikwal – Owner at Samatva Yogalaya

REGISTRATION: River Davis Businss Branding
PRICE: Full 15 Hour Training: $300 investment per person // Minimum of 5 participants
INFORMATION: riverdavis.com


2-Day Yoga Student Training

with River Davis

7–8 September // 15 hours // Yoga Tribe K6, Nordstrasse 175

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The Yoga Student Training workshop is great for the practitioner who wants to learn, become a more confident yogi, and grow as a human being. In this 2-day, 15-hour training, students improve all aspects of their yoga practice. Oftentimes this practitioner is already passionate about their practice and they are curious about taking yoga to the next level, both on and off the mat.

Here we focus on the fundamentals of asana alignment and anatomy as well as yoga philosophy and its scientific foundations. Students will learn how yoga can become more a way of life rather than a class one participates in. Students will leave the workshop feeling confident that they can apply what they learned in the outside world and on the mat. Read more

“You don’t have to take a yoga teacher training to become a confident and strong yogi! What I loved about River´s workshop was the set of exercises and tricks he taught for each asana. He gave us great tools that are easy to use!” Guka Pitu – Yoga Teacher & Workshop Student

REGISTRATION: River Davis Yoga Student Training
PRICE: Full 15 Hour Training: $300 investment per person // Minimum of 5 participants
Studio employees & teachers receive 33% off = $200 
INFORMATION: riverdavis.com


Yoga Photography

with River Davis

2 – 28 September // 1 hour // Limited Availability

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We help yoga professionals tell their story and connect with their audience through a premier set of photography services. River is an experienced yogi with industry-leading technical knowledge, skills, and abilities. His team is here to help clients realize their creative vision. Hire River's team to develop professional content for your personal yoga brand, business, or anything else! Read more

Basic Package Includes:

  • One hour of shooting time

  • Unlimited postures

  • Unlimited outfit changes

  • One Location

  • 9-15 mastered images (of your selections)

  • Fast Google drive transfer


    REGISTRATION: River Davis Photoshoot
    PRICE: Total Investment $297 // Non-Refundable Deposit of $150 required at time of booking
    INFORMATION: riverdavis.com