Workshops


REIKI-RESTORATIVE-WORKSHOP

New Year Edition with Valentine Giambattista

Sunday, January 20, from 6 – 8pm, Yoga Tribe K3, Rüdigerstrasse 17

This workshop is for the healers, the givers, the people that crave solitude and rejuvenation on a deeper level. We will start with the use of essential oils, meditation, intentions, and journaling. Then we will use the blankets, blocks, and props as the ultimate restful supportive and dreamy yoga practice. As we slow ourselves right down, we allow space to create balance and equilibrium to our stress levels in our nervous system. As we Restore, Valentine will be giving lots of hands-on adjustments to relax you further into the bliss body with Reiki Energy healing as a bonus. Join Valentine at Yoga Tribe to revive and soften your soul. This workshop is two hours, prepare to get Zen! Valentine's approach to yoga and reiki is non-intimidating and stress-free, all are welcomed, even beginners can join. Restorative Yoga is accessible for all. You can bring a journal or any special crystals to practice with if you wish. 

NEW YEAR EDITION: Setting Intentions will be our theme and allowing our intentions to come to us, and creating space. 
Benefits of Restorative Yoga: the most relaxing form of yoga, balances the nervous system, Boosts immunity, promotes deep relaxation, a form of therapy for stress and anxiety, improves concentration, lowers blood pressure, quiets the mind, reduces tension, improves capacity for healing and wellness, heightens intuition.
Benefits of Reiki Healing: A non-invasive way of full body healing, promotes health and well-being, helps with pain management, encourages mental clarity, releases stress and tension from the body, relieves depression, reduces anxiety, aids relaxation, improves sleep, smoothes digestion, strengthens self esteem, heightens self awareness and intuition, offers support for substance abuse and trauma. 

DATE & LOCATION: Sunday January 20th 6-8pm, Yoga Tribe K3 Rudigerstrasse 17
YOGA LEVELS: All levels (Beginners Welcome)
REGISTRATION: yogimoviestar@gmail.com // Limited Spaces, booking is essential
PRICE: 50.–CHF Early Bird // 45.– CHF Before Jan 1st


Yoga, Coaching & Community 

with Mirjam Ulbert

Samstag, 2. Februar, 18–22 Uhr, Yoga Tribe Studio K3, Rüdigerstrasse 17

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Hier erlebst du Asanas, Meditationen, Visualisierungen, Coaching Methoden und die Kraft der Gemeinschaft an einem Abend. Die Themen der Workshops & Coachings sind spirituell, modern und ebenso leicht. Jeder soll Zugang zu seiner eigenen Spiritualität erfahren und mit Freude an sich arbeiten. Die Yoga Stunden sind für Anfänger ausgelegt und es bedarf keiner Vorkenntnis. Alle Asanas werden genau angeleitet & verbessert. 

Du erhältst vor Ort Snacks & Getränke, Worksheets, Yoga Klasse, Gruppen Coaching & Workshop, Meditationen etc.

Mirjam Ulbert ist ausgebildeter & zertifizierter Life Coach der internationalen Beautiful You Academy in Australien. Ihre Erfahrungen als Life & Business Coach bringt sie in ihre Talks & Workshops mit ein um so das volle Potenzial der Teilnehmer herauszuholen. Zudem ist sie Yoga – und Meditationslehrerin (international anerkanntes Zertifikat der Yoga Alliance YTTC 200 Hours RYS) bei der be-better Akademie.

Für das gemeinützige Projekt wundermensch.ch gibt es für jeden Abend einen kostenlosen Platz für eine Person die sich aktuelle in finanzieller und/oder persönlicher Not befindet. Solche Abende sollen auch Menschen ermöglicht werden, die es sich zu gegebenen Zeitpunkt nicht leisten können. Gerade in solchen Zeiten ist es wichtig sich mit sich, der eigenen Spiritualität und der Persönlichkeitsentwicklung auseinander zu setzen. Schreibe eine E-Mail an hallo@wundermensch.ch um kurz deine Situation zu erklären und dir ein Ticket zu sichern.

DATUM: Samstag, 02.02.2018, 18-22 Uhr
LOCATION: Yoga Tribe K3, Rüdigerstrasse 17
THEMA: Wie du dein höchstes & wundervollstes Selbst lebst
MITBRINGEN: Yoga Klamotten, Schreibutensillien
PREIS: 80.– CHF
TICKET: Bestelle dein Ticket hier: team@mirjamulbert.com

Mehr zu Mirjam und weitere Events hier: www.mirjamulbert.com/workshop-retreats


"Diving into the Self" practice

with Robin and Sylvia

 Sunday 3. February, 10am–1pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

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‘’Yoga is a journey of the Self, through the Self, to the Self’’ – Bhagavad Gita

We invite you to take that journey and explore your Self and true potentials. Join us for a perfectly balanced extended practice. During these 3 hours we will chant, breath, flow and deeply relax, taking the chance to discover what is within.

What to expect: Mantra chanting / Pranayama / Vinyasa Flow /Yin Yoga / Yoga Nidra

About Robin: Robin came to yoga through the love for movement and dance. The practice of yoga opened her a holistic lifestyle approach and encouraged her to explore life and existence in a deeper way. 2015 she completed the basic 200hr RYT training and started teaching in Asia. 2018 she continued with further advanced 300hr RYT training and moved back to Switzerland, where she now teaches yoga, studies Philosophy and receives training in Yoga Nidra. Robin draws her inspiration from nature and playing with the elements. Yoga gives her a deep sense of connection with existence and an understanding about herself.

“My intention is to share this powerful tool to harmoniously live with body and mind with everyone who wishes to transform and grow from within.”

About Sylvia: Born from a Swiss mother and a Greek father, Sylvia grew up in Greece balancing between two countries. She took her very first Yoga class with 22 and could immediately feel the positive effects in her body and mind. But her connection to Yoga was much more than that. Her deep love for the yogic philosophy guided her to India where she also completed her 200hr RYT in 2017 and 300hr RYT in 2018. In the pursuit of deeply connecting to her true Self, Yoga has always been and still is an amazing tool.

"Being able to share my knowledge, my gifts and my passion with everyone in this world gives me a sense of enormous happiness and satisfaction."

Looking forward to see you on the mat.

DATE: 3rd of February 2018
TIME: 10.00–13.00
LOCATION: Yoga Tribe Studio K3, Rüdigerstrasse 17
YOGA LEVELS: All levels are welcome and no previous experience is required.
PRICE: 50.– CHF
REGISTRATION: To save your spot, email us: robin.caratsch@bluewin.ch or contact us: 0762974454 (whats app number)


Tune In: Activate your Psychic Intuition

with Valentine Giambattista

Sunday, February 17th, 6:30–9:00pm, Yoga Tribe K3, Rüdigerstrasse 17

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Join Yogi Moviestar in this 2.5 hour one of a kind workshop at Yoga Tribe to deepen your knowledge about intuition and the Akashic Records. Learn practices to connect you to your own inner truth an soul path.

This workshop includes:

  • A soulful practice yoga

  • Deep meditatation

  • A Course Manual

  • Practices to further expand on your own intuition

  • Learning about the Akashic Records or the Library of your Soul

  • Angel/ Fairy/ Soul Path Cards

Prepare to feel inspired, revived and connected to yourself. If you feel curious, stuck or looking to activate your intuition this workshop is for you! Trust yourself you know what feels right.

Date: Sunday February 17th 2019, 6:30-9pm
Location: Yoga Tribe K3 Rüdigerstrasse 17
Yoga Levels: All Welcome/ Beginners. No previous Experience Required
Registration: Yogimoviestar@gmail.com >> Limited Spaces. Booking is essential.
Price: 60.–CHF // Early Bird 50.–CHF (Before February 1st)


Yoga for Beginners

with Stephanie Engeli

Saturday, 16 February, 2 – 4pm, Yoga Tribe K6, Nordstrasse 195, Zürich

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Have you already been to a few yoga classes that were more overstraining than relaxing for you?
Do you want to bring more relaxation and peace into your body and mind?
Would you like to get to know the whole spectrum of yoga?

We will use two hours to explore the world of yoga together. Stephanie will introduce you to the basics of yoga philosophy and explain to you why we actually do what we do and what belongs to a holistic yoga practice. Together we will explore the "most important" asanas (body exercises), pranayamas (breathing exercises) and meditations.

After the workshop you'll know
- the basics of Yoga philosophy (Patanjali)
- how to safely practice a Sun Salutation
- basic Hatha Yoga poses
- a breathing exercise that you can use in everyday life to reduce stress
- two meditation techniques with which you can bring peace into body and mind every day

This workshop is for beginners as well as for experienced yoga practitioners who want to find their way back to a simple and effective yoga practice. There will be plenty of room for questions and discussion.

WHEN: Saturday, 16 February, 2-4pm
WHERE: Yoga Tribe K6, Nordstrasse 195, Zürich
INVESTMENT: CHF 67.– includes course documentation, mats, props, tea and snacks
LANGUAGE: English

Please register in advance with a couple of words on your yoga practice as well as special wishes/questions: stephaniecristina.engeli@gmail.com - max. 8 participants


Reiki Level 1 Course

BECOME A CERTIFIED REIKI PRACTITIONER

with Valentine Giambattista 

Saturday, February 16th // March 9th // May 18th, 12–6pm // June 15th
12pm–6pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

  • promotes health, well being & good vibes

  • helps with pain management

  • encourages mental clarity

  • releases stress & tension

  • relieves depression

  • reduces anxiety

  • aids relaxation and improves sleep

  • soothes digestion 

  • strengthens self-esteem

  • heightens self-awareness & intuition

  • offers support & recovery

  • life changing ability to step into your power and believe in yourself 

  • brings a little extra magic everywhere you go 

In Reiki Level 1 we will learn more deeply about the benefits of Reiki and miraculous energy healing, we will learn about the history of Reiki, the Reiki hand positions, how to give a complete Reiki treatment to yourself and to others, of course, you will be given your Reiki level 1 attunement along with a certificate. There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself and others. You can bring a notebook if you prefer and any special items aka crystals. 

DATE & LOCATION
February 16th // March 9th // May 18th, 12–6pm // June 15th
Saturday, 12am–6pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

REGISTRATION: Email to yogimoviestar@gmail.com
Spaces are limited. The group will be small. I also offer Reiki 1/2/3 Privately if this date does not work for you.

PRICE: 200.– CHF per person // 175.– CHF Early bird Discount two month in advanced

FURTHER INFORMATION: yogimoviestar.co.uk // Instagram - @yogimoviestar // Facebook - Yogi Moviestar


Philosophy of Asana

with Robin and Sylvia

 Sunday 17. February, 10.00–13.30, Yoga Tribe Studio K3, Rüdigerstrasse 17

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“Sthira-sukham-āsanam: Steady and comfortable should be the posture.” – Patanjali Yoga Sutra 2.46

Have you ever been wondering what it is all about the physical yoga postures called “asana”? Would you like to deepen your understanding of a physical yoga practice? Join us for a three and a half hour workshop where you will learn some philosophical background of the physical postures, what to focus on when practicing and how asanas are much more a tool for personal transformation than just a physical exercise. You will then have time to deepen the newly attained knowledge while flowing through explicitly instructed hatha sun salutations. The following short self-practice allows you to ask questions and refine alignments. The workshop ends with a body and breath awareness meditation and some tea and treats.

What to expect:

  • Definition of yoga and brief background

  • Philosophy of yogasana based on Patanjalis Yoga Sutra

  • Practising asana with focus on the physical, emotional and mental plane

  • Guided practice: Classic Hatha sun salutation with focus on alignment

  • Self practice: Refining and questions

  • Meditation

About Robin: Robin came to yoga through the love for movement and dance. The practice of yoga opened her a holistic lifestyle approach and encouraged her to explore life and existence in a deeper way. 2015 she completed the basic 200hr RYT training and started teaching in Asia. 2018 she continued with further advanced 300hr RYT training and moved back to Switzerland, where she now teaches yoga, studies Philosophy and receives training in Yoga Nidra. Robin draws her inspiration from nature and playing with the elements. Yoga gives her a deep sense of connection with existence and an understanding about herself.

“My intention is to share this powerful tool to harmoniously live with body and mind with everyone who wishes to transform and grow from within.”

About Sylvia: Born from a Swiss mother and a Greek father, Sylvia grew up in Greece balancing between two countries. She took her very first Yoga class with 22 and could immediately feel the positive effects in her body and mind. But her connection to Yoga was much more than that. Her deep love for the yogic philosophy guided her to India where she also completed her 200hr RYT in 2017 and 300hr RYT in 2018. In the pursuit of deeply connecting to her true Self, Yoga has always been and still is an amazing tool.

"Being able to share my knowledge, my gifts and my passion with everyone in this world gives me a sense of enormous happiness and satisfaction."

Looking forward to see you on the mat.

DATE: 17th of February 2018
TIME: 10.00–13.30
LOCATION: Yoga Tribe Studio K3, Rüdigerstrasse 17
YOGA LEVELS: This workshop is for everyone, all levels welcome.
PRICE: 60.– CHF
REGISTRATION: To save your spot email us: robin.caratsch@bluewin.ch or contact us: 0762974454 (whats app number)


MARYSIA DO IN ZÜRICH

ADVANCE YOUR PRACTICE organized by O YOGA

Saturday to Sunday, February 23–24th, Yoga Tribe Studio K6, Nordstrasse 175

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A great deal of strength resides in the mind and Marysia Do is an expert in the field of empowerment. In this asana advancement series, Marysia will teach you how to use your thoughts to effectively channel your energy. This work magnifies capability. The key is in learning how to remain motivated while taking on greater and greater challenges. It’s about learning how to experience stressful situations without getting stressed.

In class, you can expect to work on arm balances, inversion, backbends and some wild transitions. Surya Namaskar Handstand will also be practiced to reemphasize handstand techniques. Handstand takes a long time to learn and flow with; Marysia will help you get there faster. Marysia is adamant in her practice of inclusiveness so if you are intimidated, don’t be. She will provide variations that make class accessible and challenging for both intermediate and advanced practitioners. Sign up and join the highflying crew!

SESSION 1: ARM BALANCES

SATURDAY 23.02.2019, 10:00 – 13:00 (3 Hrs)
In class Marysia will lead you though a flow to increase both your mobility and strength which will give your more power to flow into and out of various arm balances. Through the use of traditional, innovative and individualized techniques your will gain accessibility into postures you may never have thought possible. By precisely explaining the connections between the preparatory postures and the peak poses, you will become greater empowered though your own understanding of the postures’ mechanics. With responsible boldness you will tap into great potential.

SESSION 2: BACKBENDS

SATURDAY 23.02.2019, 15:00 – 18:00 (3 Hrs)
As beautiful as tradition is, in order to be truly present, we must learn to let go. Both familiar and new postures will be explored as we open up and stabilize the spine, allowing you to venture deeper into the practice of back bends. In this class Marysia will show you how gain mobility — without exploiting shoulder or lumber spine sensitivity. Back bends are super exciting postures! But without open shoulders, relaxed hip flexors, and core stability, the depth of our practice can be limited. Don’t be put off by tightness, together we will learn how to navigate our bodies and you will leave the room taller than when you came.

SESSION 3: INVERSIONS

SUNDAY 24.02.2019, 10:00 – 13:00 (3 Hrs)
Although inversions can seem intimidating, the alignment cues for practicing them are actually quite accessible. The work is stabilizing the mind and connecting the mind to the body while being in a bit of a precarious position. To make inversions more accessible Marysia will have you practice the alignment in standing poses and other postures that are more familiar. Once your body becomes well acquainted with the appropriate muscular contractions we then take it upside down into a flying flow. During the flow analysis is set aside and we practice trusting ourselves. Work hard, play hard, rest.

Mats, props, snacks and tea will be provided.

YOGA LEVEL: All levels.
REGISTRATION: o.yoga.ch@gmail.com or bookwhen.com/oyoga

PRICE PER WORKSHOP (3 hours tuition) :
Regular: 100.– CHF
Students with Legi or Full-time Yoga teachers: 90.– CHF (A certificate might be requested)

PRICE WHOLE WEEKEND (9 hours tuition) :
Regular: 280.– CHF
Students with Legi or Full-time Yoga teachers: 250.– CHF (A certificate might be requested)

PREPAYMENT: Twint or Credit Card on bookwhen.com/oyoga

Further information: www.facebook.com/events or o-yoga.ch/news#marysia-do
About Marysia: www.marysiado.com / www.instagram.com/marysia_do / yogaacademyinternational.com / mypureyoga.com


Reiki Level 2 Course

BECOME A CERTIFIED REIKI PRACTITIONER

with Valentine Giambattista 

Saturday, February 23th // March 16th // May 25th, 12–6pm // June 22th
12pm–6pm, Yoga Tribe Studio K3, Rüdigerstrasse 17

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

  • promotes health, well being & good vibes

  • helps with pain management

  • encourages mental clarity

  • releases stress & tension

  • relieves depression

  • reduces anxiety

  • aids relaxation and improves sleep

  • soothes digestion 

  • strengthens self-esteem

  • heightens self-awareness & intuition

  • offers support & recovery

  • life changing ability to step into your power and believe in yourself 

  • brings a little extra magic everywhere you go 

In Reiki Level 2 we will learn more deeply about the benefits of Reiki and miraculous energy healing, We will learn about the Reiki symbols & how to send distance Reiki Healing , you will be given your Reiki level 2 attunement along with a certificate. There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself, others as well as distance reiki healing. You can bring a notebook if you prefer and any special items aka crystals. 

PLEASE NOTE: Reiki Level 1 is required before take Level 2. 

DATE & LOCATION
Saturday, February 23th // March 16th // May 25th, 12–6pm // June 22th
Saturday, 12am–6pm, Yoga Tribe Studio K3, Rüdigerstrasse 17 

REGISTRATION: REGISTRATION: Email to yogimoviestar@gmail.com
Spaces are limited. The group will be small. I also offer Reiki 1/2/3 Privately if this date does not work for you.

PRICE: 400.– CHF per person // 325.– CHF Early Bird Rate two month in advanced 

FURTHER INFORMATION: yogimoviestar.co.uk // Instagram - @yogimoviestar // Facebook - Yogi Moviestar


Yoga & Essential Oils Evening

with Mirjam Ulbert 

Samstag, 23. Februar, 18:30–20:30 Uhr, Yoga Tribe K3, Rüdigerstrasse 17

Ein Sinnesberauschender Workshop mit hochwertigen ätherischen Ölen von doTERRA, Yoga Klasse mit Yoga Nidra und individueller Öl Massage. Lass dich inspirieren. Snacks und Getränke erhältst du vor Ort. 

Mirjam Ulbert ist ausgebildeter & zertifizierter Life Coach der internationalen Beautiful You Academy in Australien. Ihre Erfahrungen als Life & Business Coach bringt sie in ihre Talks & Workshops mit ein um so das volle Potenzial der Teilnehmer herauszuholen. Zudem ist sie Yoga – und Meditationslehrerin (international anerkanntes Zertifikat der Yoga Alliance YTTC 200 Hours RYS) bei der be-better Akademie.

Datum: Samstag, 23.02.2018, 18:30–20:30 Uhr
Location: Yoga Tribe K3, Rüdigerstrasse 17
Thema: Yoga & Essential Oils
Mitbringen: Yoga Klamotten, Schreibutensillien
Preis: 50.– CHF // Early Bird, 60.– CHF ab 3. Februar
Bestelle dein Ticket hier: team@mirjamulbert.com

Mehr zu Mirjam und weitere Events hier: www.mirjamulbert.com/workshop-retreats/


Fliessende Gesundheit & Selbst-Ausdruck

mit Continuum - den Klängen, Atmungen und Bewegungen unserer flüssigen Intelligenz

 5 - 7 April 2019 (9:30 - 16:30 Uhr), Yoga Tribe Studio K3, Rüdigerstrasse 17

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Vom ursprünglichen Leben im Wasser, bis hin zu Bewegungen auf dem Land; vom getragenen Fließen in Einheit, bis zum individuellen Ausdruck unseres Selbst: Diese Reise unternimmt jeder Embryo, indem er alle Stadien der Evolution durchlebt, bevor er sich im späteren Leben als eigenständiges Wesen entwickelt und erfährt.

Wie können wir wieder in Verbindung kommen mit der natürlichen, fließenden Gesundheit und dem alten Wissen des Körpers? Welche Aspekte des Selbst-Ausdrucks, der innewohnenden Bewegungen, Zustände und Emotionen leben wir nur begrenzt? Wodurch wird der Fluss eingeschränkt, bzw. befreit?

Was ist der Zusammenhang von spezifischen Körper-haltungen, Bewegungen und freiem (Gesichts-)Ausdruck mit einer tiefen, inneren Kommunikation und dem Informationsfluss von uraltem Wissen?

Mit Continuum werden wir:

  • den Körper zum Fliessen bringen durch spezielle Töne und Atmungen

  • neue Entdeckungen machen und Einsichten erlangen durch Verlangsamung und erhöhte Achtsamkeit

  • durch natürlich entstehende Gesten und Grimassen das Potential des Selbst-Ausdruckes und den Zusammenhang mit unseren Emotionen erforschen und befreien

Erfahrung mit Continuum ist nicht notwendig. Dieser Workshop ist offen für alle, unabhängig von Deinem Hintergrund, Gesundheitszustand oder Deiner Bewegungsfähigkeit.


Volker Moritz (geboren 1971, Südafrika) arbeitet als Psychologe, Sexual-therapeut und Bodyworker in eigener Praxis in Amsterdam. Seit mehr als 25 Jahren erforscht er verschiedene Formen der Heilung, einschließlich der Körperarbeit und Heilkunst der Maoris in Neuseeland. Ab 2009 studierte er mit Emilie Conrad, die ihn als Continuum Lehrer autorisierte. Volker unterrichtet weltweit auf seine einzigartige, spontane und natürliche Weise das Wissen von Geist und Körper. volkermoritz.com

Kosten: CHF 380.– // Frühbucherpreis bis 1. Februar 2019: CHF 300.–
(Sollte Geld ein Problem sein für eine Teilnahme, wende Dich bitte an die Organisation)
Mehr Informationen und Anmeldung: Corinne Leemann, +41 (0)79 573 43 32, workshop@corinneleemann.ch


Biodynamic Energetics:

Your Sensitivity is Your Superpower
with Cat Kabira

Saturday July 20th, 9am–12pm, Yoga Tribe K6, Nordstrasse 175

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Interested in subtle energy? Join Cat Kabira in her wild passion of the subtle body. Here we’ll talk about essentials in working with energy and give a background to what the basis of Cat Kabira Biodynamic Energetics is. A blend of Biodynamic Craniosacral Therapy, shamanism, and spiritual psychology.

You will learn:

  • The importance of grounding and how to ground

  • The true meaning of boundaries

  • What creates holes in our field and how to strengthen them

  • How to Function Healthily as an Empath

  • What does it mean to listen to the field and how to get clear information

 Cat Kabira is known for her powerful and unique way of working with energy. Her goal is to empower you to discover, own, and expand your own superpowers.

INFO: Workshop will be held in English and is suitable for all levels – from beginners to advanced students
LOCATION: Yoga Tribe K6, Nordstrasse 195
DATE: Saturday, July 20
TIME: 9–12am (3h)
PRICE: 75.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch.


Light Your Fire

with Cat Kabira

Sunday July 21, 10am–12pm, Yoga Tribe K6, Nordstrasse 175

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Enjoy some playful and innovative ways to get your life force sparking in this Fire Flow with Cat Kabira. Slow movements, longer holds coupled with quick movements and unexpected sequences that are safe for your body that will get you deep into your soul. Cat has a knack for knowing exactly where you are and can bring you to edges that you didn’t know you could handle (and enjoy). Come as you are – no experience needed. Cat always plays with the subtle energy along with dynamic movement. You’ll leave feeling refreshed, grounded, and joyful. Our fire flow is designed to get our life force flowing from the bottom up. So even if you’re feeling tired or possibly think you can’t do certain poses – it doesn’t matter. How you are now is where the fun begins. Two hours of sweat and movement and even some rest and restoration. No class with Cat is ever the same. Come and find out.

INFO: Workshop will be held in English and is suitable for all levels – from beginners to advanced students
LOCATION: Yoga Tribe K6, Nordstrasse 195
DATE: Sunday, July 21
TIME: 10–12am
PRICE: 50.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch


Yogic Vision Quest

with Cat Kabira

Sunday July 21, 5–7pm, Yoga Tribe K6, Nordstrasse 175

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Join Cat Kabira in her signature “Yogic Vision Quest.” Drop down into the deeper currents in your system and connect to a deeper level of relaxation. Discover the power of your imagination as you access a hypnotic state of dreamtime and deeper layers of your subconscious. This is your time to connect to your inner magic and creative self. Similar to a yoga nidra but more of a shamanic journey and something all on its own. Cat will create this journey according to the field of the room. There’s a potency in presence. Come prepared to experience something out of the ordinary. We may do a little practice to drop ourselves in state and then we will go off! After our practice we will have some sharing and context with the journey we just experienced.

Bring a journal, something to write with and get ready to connect to your magic.

INFO: Class will be held in English and is suitable for all levels – from beginners to advanced students
LOCATION: Yoga Tribe K6, Nordstrasse 195
DATE: Sunday, July 21
TIME: 5.00 – 7.00pm
PRICE: 50.– CHF (5% reduction when attending 2 events / 10% reduction when attending 3 events)
SIGN-UP: Since there are limited spaces, pre-registration and pre-payment is requried. To sign-up, please send an email to catherine@yoga-tribe.ch.


Reiki Level Three Course  

BECOME A CERTIFIED REIKI PRACTITIONER with Valentine Giambattista

TBD 1.00 – 6.00pm, Yoga Tribe K3, Rüdigerstrasse 17

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Reiki is an energy healing practice and method that has been used all around the world for thousands of years. With the use of just your own hands, you can activate the power of miraculous healing for yourself and others. Scientifically proven to help and ease major and minor diseases. Here are just some of the benefits of Reiki Healing:

  • promotes health, well being & good vibes

  • helps with pain management

  • encourages mental clarity

  • releases stress & tension

  • relieves depression

  • reduces anxiety

  • aids relaxation and improves sleep

  • soothes digestion

  • strengthens self-esteem

  • heightens self-awareness & intuition

  • offers support & recovery

  • life changing ability to step into your power and believe in yourself

  • brings a little extra magic everywhere you go

In Reiki Level 3 we will learn more deeply about the benefits of Reiki and miraculous energy healing, we will learn how to teach Reiki and becoming a Reiki Master. You will be given your Reiki level 3 attunement along with a certificate. 

There will also be a meditation practice with aromatherapy oils and magical unicorn cards for guidance along with a divine and relaxing yoga session included for your well being. After completion of the course, you will be certified to give professional Reiki treatments to yourself, others and to teach Reiki Courses yourself. You can bring a notebook if you prefer and any special items aka crystals. 

PLEASE NOTE: Reiki Level 1 & 2 are required before you can take Level 3.

DATE: Saturday, September 1, 1 – 6pm | Saturday October 6, 1 – 6pm
LOCATION: Yoga Tribe K3, Rüdigerstrasse 17
REGISTRATION: Email yogimoviestar@gmail.com
PRICE: 750.– CHF per person
EARLY BIRD PRICE: 675.– CHF per person
FURTHER INFORMATION: www.yogimoviestar.co.uk
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